Efficacy Red Pumpkin Create Diabetics

Efficacy red Pumpkin Create diabetics

Pumpkin or also called pumpkin, red Pumpkin has a sweet taste but can be healthy for people who have diabetes, pumpkin or pumpkin can be found at a traditional market in the garden or orchard farmers DAPT pumpkin you get it.

Types of vegetables or have the name of the genus Cucurbita moschata other has an index (GI) is very low and therefore for people with diabetes are encouraged to eat Pumpkin sangangat red.

Pumpkin itself has Efficacy can improve liver function / red pankreas.Labu this will work in our bodies for tissue repair tissue damaged by diabetes.

If the pancreas is not able to function properly, the pancreas was the one who would have difficulty to produce insulin role in our body's insulin, insulin Actually this very needed by our body to prevent glucose in the body.

How to cook pumpkin:

• For people with diabetes should pay attention to the origin is not arbitrary. Vegetables can be cooked using herbs spices such as cinnamon and nutmeg. These two types of classified spice seasoning most support for diabetics.
• Note: Do not add sugar in cooking red Pumpkin same sugar include fruits or vegetables discard function iniuntuk healthy pumpkin this diabetic patient. The point is not to enter the sugar in cooking pumpkin caused her medication does not work later.
• Should not be cooked pumpkin in the manner of cooking, because they found oil on the fried pumpkin will add calories and nutrients damaging nutrients contained in this pumpkin.

In cooking pumpkin is the recommended manner in steamed, baked and boiled so that the properties could function optimally. So first health tips from our Hope can help you or your family are in the care of gratitude may be useful for all people amen.